Food for Thought
This nut free granola is super easy to make with only 5 ingredients needed. Seeds are a great probiotic boost and so this gut lovin’ granola is perfect to add to a fibre full breakfast to keep your tummy happy.Continue reading Seedy Nut Free Granola
This pancake recipe is as simple as they come and absolutely worth your time if you’re feeling like a Sunday morning pick me up!Continue reading Three Ingredients Banana Pancakes
This simple recipe is perfect for you pasta sauce lovers out there, rich and creamy while boosting good gut bacteria? A win win in my opinion.Continue reading Cheesy Spinach Pasta
This is by far one of the easiest and wholesome dishes to make with whatever you have lying around the kitchen. Feel free to swap or drop ingredients to suit your needs! (The butter beans can be easily swapped for chickpeas and the veg can be changed according to what you have.)Continue reading Sweet Potato and Butter Bean Curry
This is not my recipe, but I keep finding myself coming back to it again and again. Unlike regular wings, these ones will be sure to please not just you, but your gut microbiome too!Continue reading Cauliflower Wings
This recipe is a real crowd pleaser, even for you meat eaters out there, give it a try! Packed full of gut loving fibre, this wholesome meal is a mood booster an the sauce is irresistibly good. Continue reading The Crispiest Tofu