My name is Ellen and I am a recent food science graduate from University College Dublin with great interest in the nutrition industry and particularly the gut brain axis.
Ellen’s mood food is a food blog intended to be accessible to anyone looking for easy healthy wholesome recipes while learning more about how our mood and what we eat are connected.
Follow me on my journey to a healthier and happy mind and body.Disclaimer: this food blog is for fun and I am in no way claiming to be qualified to tell you what to eat, you do you!